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They are incredibly versatile and delicious whole dried vegetables. Like pasta, lentils can be cooked in salted boiling water. They cook for approximately 30 minutes (they're tender, but still a bit crunchy), or until desired consistency. Tender with a mild, earthy taste, they can easily replace meat in meals: they can also be added to salads and soups. They mix and mash well, if you want to add more texture, thickness and flavor to your recipes.

Certified organic, vegan, wheat and gluten free, lentils are an excellent source of protein, fiber and iron. Rich in soluble fiber, they are the staple of the diet to help lower cholesterol, the risk of cardiovascular disease and stabilize blood sugar levels.